By Angela Gray N.D.
It is interesting why we get so much pleasure from beading or craftwork in general. It is our brain chemistry that drives us and the things we do in turn create our brain chemistry. The chemicals that run through our system provide us with our energy levels, our mood, mind, memory and behaviours.
The chemicals dopamine and serotonin are what creates our moods, thoughts and behaviour.
There are therapeutic effects of doing any form of craftwork as the subsequent brain chemistry caused by these activities aid in a number of health benefits from lifting depression, ameliorating chronic pain, lifting our spirits and creating a sense of well-being and happiness.
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